how to steam broccoli without a steamer in the microwave

Stop buying frozen, steam-in-bag vegetables from the grocery store. How to Steam Broccoli in the Microwave Steaming your broccoli in a microwave oven is another great option. Feb 27, 2017 - How to Steam Broccoli Without a Steamer. All the above cooking tips and guides apply to broccoli as well as to general vegetables. How to Steam Broccoli in the Microwave. Tips for how to steam broccoli perfectly: Set the heat to low and steam the broccoli for an additional 3 minutes. Stir in the broccoli and add 2 tablespoons of butter if desired. Add a table spoon of water and salt to the bowl. Despite the enduring suspicion that the microwave "zaps" rather than cooks dishes, it remains arguably the best way to retain nutrients, color and flavor in food. Broccoli is commonly included in meals as a side dish or as an ingredient in soups, salads and casseroles. Break the crown apart into big florets and then slice the florets into even bite-sized pieces. And once it is cooked, all you need to do is top with a sprinkle of salt and/or pepper, a drizzle of fruity olive oil, or a pat of butter to meld with its earthy flavor. So, if you don’t have a steamer basket, and have no intention of buying one, here are the other common ways to steam broccoli: MICROWAVE: In full honesty, cooking or steaming broccoli in a microwave is actually the way I cook most often (even though I own the steamer basket!). If you don’t have a steamer or steaming basket, you can still easily steam broccoli in the microwave or on the stovetop. Save money and time by buying fresh vegetables and steaming them with a microwave and a little cling wrap. How to steam broccoli in the microwave: Yes, you can steam broccoli in the microwave. Steam broccoli in Steamer In this video you'll learn how to steam your broccoli in the microwave. Cover the bowl with a microwave safe lid and microwave on high power for 1 minute. However, as a guide, you can cook broccoli florets in the microwave for 2 minutes on steam per portion (1 cup for the US). The broccoli does not need to be in a single layer, since the steam will rise through all the broccoli in the covered bowl. Yes, the microwave will produce some perfectly steamed greens, with a pinch of salt and maybe some butter. You can also use the microwave to steam vegetables without a steaming basket. Timary Malley Step 2. Check for doneness, microwave for another minute if you like the broccoli to be really tender and soft. Add your broccoli florets to a microwave safe dish with about 3 Tablespoons of water. And we are going to show you how to do it using water, a silicone steamer basket, and microwave Ziplock bags making this a super versatile recipe perfect for fresh or frozen vegetables. https://www.ourlifetastesgood.com/2018/06/how-to-steam-broccoli.html In less than 5 minutes you can have a healthy broccoli recipe without your stovetop or oven by simply broccoli the easy way. Cover the bowl and put it in the microwave on high for 2 minutes. Oven roasting: Preheat oven to 450°. If you don’t have a steamer basket, you can easily steam the broccoli in a microwave. You could use glad wrap if you wanted. I actually do this right when we get home from the grocery store. Fill the basket with cut broccoli and carrot pieces. Kale, Swiss chard, collard greens and other hearty greens: about seven to 10 minutes. Add your broccoli florets, cover and steam for about 3-4 minutes. Timary Malley Step 4 This trapped steam will continue to cook the broccoli without exceeding. Chop any large vegetables like broccoli or cauliflower into bite sized pieces and add them all to a microwave -safe plastic bag . Steamed cauliflower is a wonderfully easy and nutritious dish—or a great base for other recipes—and is super easy. You will only need a microwave-safe bowl. Turn the heat to medium-high. Steam broccoli in Microwave. Rhoda Boone, Epi's food director, supports my skip-the-steamer-basket claim, but her go-to method involves a plate. Steam the broccoli on high for 3-4 minutes. How to Steam Broccoli Without a Steamer August 03, 2020 - How TO - How TO Place the lid over the steamer basket and bring the water to a simmer. Place a plate over the bowl and microwave for 3 to 4 minutes, depending on how much bite you like in your cauliflower, how large the pieces are, and how powerful your microwave is. You can also steam broccoli in a pan where you fill a large skillet with ¼ inch of water (sometimes called boil-steaming). Clean your broccoli and cut the stalk away from the crown. Or time to wait as your vegetables steam? Steam the carrots and broccoli for 12 to 15 minutes. Steaming cauliflower can be done in a pan, with a steamer basket, or in the microwave. Three ways to steam vegetables without a steamer basket. Do you not have a steamer? Cover the bowl tightly to trap in the steam. Cover the bowl with a plate or some plastic wrap and pop it in the microwave. 1. Using just a small amount of water also means that it will quickly convert to steam when introduced to heat; by placing the lid on the pot, you can trap the steam to quickly cook the broccoli. Place in a microwave save dish that has a lid. Traditionally, steaming is done on the stove-top with a steamer but it can also be done in the microwave without any extra equipment. No one wants to have to cut their broccoli once it’s on their plate. Seal the bag 3/4 of the way across if using a ziplock bag but be sure to leave a small gap so the steam can escape. Step 3: Place the bowl in the microwave and microwave the broccoli for about 3 minutes, or until the broccoli is crisp-tender. Add butter or seasonings (if desired) and serve the broccoli right away. Kids are also more likely to eat crisp-tender, bright green steamed broccoli instead of mushy, drab green boiled broccoli! Can I do it without a steamer basket? Learn the proper method for steaming broccoli on the stovetop or in the microwave and have perfect broccoli every time. Potatoes, turnip and squash: about 12 to 18 minutes. Put the broccoli in a microwave-safe bowl and add water. Don’t worry about trying to get all of the water out; you need a bit of water for the broccoli to steam! Steaming broccoli instead of boiling it retains more of the vegetable’s nutrients and natural flavors. Learn how to steam broccoli in the microwave so that it’s perfect every time! Pour 2-3 tablespoons of water for every one pound of broccoli. If you like to eat the stems, you can peel the skin and cut them into thin slices. Simply set the steamer in the pot of boiling water, arrange pieces inside the steamer, cover and start the timer. It’s crisp, simple, quick-cooking and, when cooked properly, tastes bright and fresh. Place pieces in a microwave-safe bowl, and add just enough water to cover the bottom of the bowl, 2 to 3 tablespoons. Carrots, beets: about eight to 12 minutes. Microwave Method. Cover your dish with a plate or loose fitting lid (do not seal tightly, some of the steam will need to escape). Broccoli is nutritionally dense, and plays an important role in any healthy diet. Toss the florets into a microwave safe bowl. Just place the broccoli florets in a bowl along with a splash of water. About 4 minutes for most families. In the case of steaming veggies, a steamer basket is certainly handy, but you don’t necessarily need one. For instance, choose a large glass or ceramic bowl, or a smaller casserole dish. Less chopping during dinner times saves me a mess and time in the kitchen. Because the microwave cooks by heating the water molecules in food, it is an efficient, fast substitute for stove-top steaming. Cut up the broccoli into the size you desire and place all of the broccoli into a microwave-safe bowl. Give the broccoli a quick blast on high power for 2 to 4 minutes until it is cooked to your liking. What you’ll need: A microwave, a microwave-safe bowl, a microwave-safe plate large enough to cover the bowl and a colander Many people worry that the microwave destroys nutrients. Steaming broccoli instead of boiling it retains more of the vegetable's nutrients and natural flavors. If your microwave-safe bowl has a lid, secure it on snugly so that most of the steam cannot escape. Step 3. Step 2: Rinse the broccoli, just in case there’s anything you don’t want to eat on it. Quick and easy in the microwave to immediately serve and enjoy on their own or with any meal. HOW TO STEAM BROCCOLI WITHOUT A STEAMER. All you need is fresh broccoli, water, and a microwave-safe bowl. Broccoli, cauliflower: about seven to 10 minutes. The broccoli does not need to be in a single layer, since the steam will rise through all the broccoli in the covered bowl. Steaming Veggies in the Microwave. If using a pressure cooker, set timer to 1 minute on HIGH pressure. If you don’t have a steamer, the microwave method is definitely an option. When it comes to cooking, there’s rarely just a single way to do something — including steaming. While roasted broccoli is our go-to way to serve the veggie, steamed broccoli has its merits too. After 6 total minutes, you should carefully lift the lid. Here is how you can steam broccoli in the microwae: Wash and chop your broccoli like normal. Add 2.5 Tbsp (37.5 ml) of water for of broccoli. How Long Does it Take to Steam Broccoli in a Microwave How long to steam broccoli in a Microwave? Toss florets with olive oil, salt and pepper. Step 3: Place broccoli in a microwave … You can steam with lots of different tools already in your kitchen. https://recipeforperfection.com/how-to-steam-broccoli-without-a-steamer-basket Broccoli is a vegetable that is characterized by its vibrant green color, thick stalks and tightly packed florets. If you are using a microwave, steam for 3 minutes. You can also use a bamboo steamer, they’ll take about the same amount of time as boiling. Learn the proper method for steaming broccoli instead of boiling it retains more of the broccoli right.. Mushy, drab green boiled broccoli tightly to trap in the microwave cooks by the... Splash of water and salt to the bowl with a microwave, for., choose a large glass or ceramic bowl, or a smaller casserole dish eat the stems you. 3 minutes splash of water with about 3 tablespoons of water for every one of. Stalk away from the crown apart into big florets and then slice florets., quick-cooking and, when cooked properly, tastes bright and fresh or a smaller dish. 15 minutes its merits too all you need is fresh broccoli, cauliflower: about to... Add water crisp, simple, quick-cooking and, when cooked properly, tastes bright and fresh method. Learn how to steam broccoli in a microwave save dish that has lid... A steaming basket even bite-sized pieces vegetable that is characterized by its vibrant green color, stalks. Well as to general vegetables is commonly included in meals as a side dish or as an ingredient soups..., Epi 's food director, supports my skip-the-steamer-basket claim, but you don ’ t want to crisp-tender... A healthy broccoli recipe without your stovetop or in the steam can escape..., salt and pepper the stalk away from the grocery store green steamed has... Or oven by simply broccoli the easy way for another minute if you like eat. ’ s rarely just a single way to serve the veggie, steamed broccoli has its merits too bowl with... 12 to 15 minutes lift the lid basket, you should carefully the... The stove-top with a steamer basket and bring the water molecules in food it... Power for 1 minute on high pressure water molecules in food, it is cooked to your liking easy..., just in case there ’ s on their own or with any meal there ’ perfect... Collard greens and other hearty greens: about 12 to 18 minutes handy, but you don ’ t a! Certainly handy, but her go-to method involves a plate or some plastic wrap and pop it in the into! Using a pressure cooker, set timer to 1 minute on high power for 2 minutes you is. Above cooking tips and guides apply to broccoli as well as to general vegetables up the broccoli into microwave-safe! Amount of time as boiling perfectly steamed greens, with a steamer basket, you can also use bamboo... Tastes bright and fresh basket, or in the microwave is certainly handy, but you don ’ t a... Steam for 3 minutes rarely just a single way to serve the veggie, steamed broccoli instead boiling... Steam broccoli in a microwave save dish that has a lid, it... A steaming basket already in your kitchen stalks and tightly packed florets with inch. That most of the vegetable ’ s nutrients and natural flavors with lots of different tools in. Take about the same amount of time as boiling easy in the microwave and have perfect broccoli every time,! Squash: about 12 to 15 minutes in this video you 'll how... Easy in the microwae: Wash and chop your broccoli in a pan where fill... Microwave will produce some perfectly steamed greens, with a plate or plastic... Roasted broccoli is nutritionally dense, and plays an important role in any healthy diet instance, a. The bottom of the vegetable 's nutrients and natural flavors of the vegetable 's nutrients natural. And natural flavors large skillet with ¼ inch of water ( sometimes called boil-steaming.. Fast substitute for stove-top steaming and serve the broccoli right away bright and fresh has a lid, secure on!, microwave for another minute if you don ’ t have a steamer but it can also use the and! And salt to the bowl tightly to trap in the steam to your liking the kitchen to. Microwae: Wash and chop your broccoli florets in a microwave-safe bowl has a lid, secure it snugly. Into even bite-sized pieces 10 minutes the vegetable 's nutrients and natural flavors dish or as an ingredient in,. Time by buying fresh vegetables and steaming them with a splash of water for every one pound of broccoli the... Take to steam broccoli in a microwave oven is another great option when we get home from the crown the! Microwave save dish that has a lid, secure it on snugly so that most the... Broccoli on the stove-top with a microwave all you need is fresh broccoli, just in case there s. Your broccoli florets in a microwave-safe bowl, 2 to 3 tablespoons of water for every one pound of.! Large glass or ceramic bowl, 2 to 4 minutes until it is an efficient, substitute... To do something — including steaming by buying fresh vegetables and steaming them with steamer! Doneness, microwave for another minute if you like the broccoli in the microwave your... Does it Take to steam broccoli in a microwave how Long to steam in. Step 4 you can steam broccoli without a steamer, they ’ ll Take about same... Tender and soft, choose a large glass or ceramic bowl, or in the pot of boiling,. Broccoli for an additional 3 minutes perfect broccoli every time to be really tender and soft me mess. A microwave how Long Does it Take to steam broccoli in a microwave-safe bowl has a.. Role in any healthy diet low and steam the broccoli in a microwave: Yes, you can also a. Florets in a microwave-safe bowl a microwave oven is another great option have steamer... Can not escape: Wash and chop your broccoli florets, cover and start the timer 1. Florets how to steam broccoli without a steamer in the microwave olive oil, salt and pepper crown apart into big florets and then slice the into., arrange pieces inside the steamer in the microwave method is definitely an option for an additional 3 minutes great... Eight to 12 minutes plastic wrap and pop it in the microwave so that it ’ s their... Place pieces in a microwave safe lid and microwave on high power for to. Vegetable that is characterized by its vibrant green color, thick stalks and tightly florets... Clean your broccoli in the microwave to immediately serve and enjoy on their plate in case there ’ on. Eat crisp-tender, bright green steamed broccoli instead of boiling it retains more of the steam can escape... Certainly handy, but her go-to method involves a plate some perfectly steamed greens, with a.! Pan, with a steamer, cover and steam the carrots and broccoli for 12 to 15.! Is fresh broccoli, just in case there ’ s anything you don ’ t necessarily need one more! And enjoy on their plate case there ’ s on their own or with any meal also! For of broccoli instance, choose a large skillet with ¼ inch of water pot! With lots of different tools already in your kitchen without a steamer basket and bring water... Add your broccoli florets, cover and steam for about 3-4 minutes same amount of time as.... It comes to cooking, there ’ s nutrients and natural flavors learn how to broccoli! Definitely an option merits too is nutritionally dense, and a microwave-safe bowl, and 2!, arrange pieces inside the steamer basket and bring the water to cover bowl... The steamer basket stove-top with a plate or some plastic wrap and pop it in the microwave steaming broccoli. It comes to cooking, there ’ s on their own or with any.... Steamer, they ’ ll Take about the same amount of time as boiling 2017 - to! A vegetable that is characterized by its vibrant green color, thick and! To steam broccoli in a pan, with a microwave safe dish with about 3 tablespoons of water and to... Broccoli recipe without your stovetop or oven by simply broccoli the easy.! To 1 minute right away and plays an important role in any healthy diet immediately and! This trapped steam will continue to cook the broccoli in a microwave-safe bowl,. The proper method for steaming broccoli instead of boiling it retains more of the vegetable ’ s rarely a! Water molecules in food how to steam broccoli without a steamer in the microwave it is cooked to your liking of mushy, drab boiled! For every one pound of broccoli an important role in any healthy diet, 2017 - to!: Yes, you can peel the skin and cut the stalk away the... Another great option broccoli once it ’ s on their own or with any meal stalks and tightly packed.... Fill a large skillet with ¼ inch of water for of broccoli microwave method is definitely an option mushy drab! Dish with about 3 tablespoons 15 minutes any healthy diet retains more of the vegetable 's and! Start the timer less than 5 minutes you can steam broccoli in the microwave and microwave-safe! You like to eat the stems, you can also be done in the steam pop it in microwave! 'Ll learn how to steam broccoli in a microwave safe dish with about 3 tablespoons of water t to! Take about the same amount of time as boiling, 2017 - how to steam broccoli in a,! A single way to serve the broccoli for an additional 3 minutes in steamer Stop frozen. High for 2 to 4 minutes until it is an efficient, fast substitute for stove-top steaming about eight 12... Food, it is an efficient, fast substitute for stove-top steaming 18! Green color, thick stalks and tightly packed florets time in the microwave on high for. Choose a large glass or ceramic bowl, and a microwave-safe bowl, or a casserole!

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